Hi! Here is a little intro to my quest. Yesterday I started my journey to health! I watched a documentary on Netflix called Fat Sick and Nearly Dead. This started my previously curious launch into juicing. I saw two miraculous stories of people who gave their body a wonderful detox and jumpstarted themselves into a new healthy way of life! I was onboard! My husband also watched this documentary and was moved by the results. We are now both onboard to committing to a healthy way of eating for ourselves and our family.
Joe Cross is the man who started this journey in the documentary and I was so inspired. I logged onto his website, http://www.rebootwithjoe.com/ and was wonderfully greeted with a ton of information, recipes and meal plans! He did a 30 day juice fast and brought another man onboard for amazing results. I decided to juice and eat fruit and veggies to detox and get my body healthy.
I looked at different meal plans which combined juicing and eating fruits and vegetables. I am going to piece my meals together with some tips and recipes from Joe and some that I have found previously. I will also get adventurous and put together my own concoctions. So.... yesterday I began.
Day 1 went well. I juiced two of my three meals. Note to self Kimmie..... Be sure to put the juicer together properly. I put the cover on backwards and when I began to juice, veggies and fruit splattered everywhere... and I mean everywhere... on the coffee pot, the toaster... everywhere! Silly girl!
Side note--Almonds are a great snack-- grab a handful and enjoy!
My first day was a success!
You are such a beautiful inspiration! You are right about putting healthy foods into your body and the pay off will be great!
ReplyDeleteYou're going in with a wonderful-"Can do" attitude, and God will surely honor your desire to keep His temple a healthy and strong dwelling place! Blessings to you, sweet Kim! xoxo
Ohhhh thank you so much Daffy for such beautiful words of encouragement! Blessings to you too! xoxo
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