Thursday, July 25, 2013
..... water is so important!
Hello! :) My tip today is to drink! Drink, drink, drink!!!!!! We have to stay hydrated! So many times my day goes by and I do not drink enough! I am sipping herbal tea right now, Celestial Seasonings, Country Peach Passion-- yummy! I enjoy it hot or iced. I am going to fill my day with cups of water and some more herbal tea. I am going to stay away from the juices with so much sugar. Sometimes when I am craving a little fizz, I will have seltzer with just a splash of cranberry or orange juice. So..... here is to a happy hydrated day for all of us! :)
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