Our bbq yesterday with friends was a lot of fun! I lost 9 pounds last week and I named yesterday's bbq as my "treat" meal for sure! It was delicious.... steak, red potato salad, my homemade coleslaw, my friend's garden salad, sweet corn on the cob, apple pic and ice cream. WOW! That was a lot for me.... but it was so yummy! When I hopped on the scale today, my weight was the same, whew! So.... today I am in detox mode!
Breakfast was 1 slice of pumpernickel toast, 1 egg, half slice of Swiss cheese with Yogi Detox tea.
Water will be plentiful today!
We are going to be out and about today so this bowl will be coming with me in the car!
I usually pick one meal on the weekend which is a real treat! The key is to get back on the healthy trail and make wise, healthy choices the next day! Lots of veggies and plenty of water has worked well for me!
Enjoy your day!! :))
No comments:
Post a Comment