..... a new year

Happy New Year and many blessings!  I had a wonderful Christmas with my family.... God is so good!  Lots of cookies and pie were had... and of course, peppermint bark!    I am ready to get back on track and eat healthy!  It has been a while since I have written.... I am glad to be back!

I had a delicious healthy salad today!

romaine lettuce
1/2 of an avocado
1/2 cucumber
shredded cheddar cheese
black beans

I usually like just a little salad dressing but I loved the taste of the beans and avocado so much, it didn't need dressing.  I used a little balsamic vinegar for the remaining lettuce but this was so flavorful, not much was needed.


..... here's to a healthy year!