Kimmie's Quest

I have given up soda!  I didn't drink it very often but...... decided no more! My substitute..... seltzer with a splash of cranberry ju...

I found a wonderful and very delicious soy free peanut butter.... and with the added touch of coconut.... I enjoy this on apple slices.......

I have been two days soy free!  I dropped two pounds and feel great!  I am enjoying learning about yummy soy free foods and recipes! My fr...

Fall is starting early for me in the kitchen! My friend Peg gave me a wonderful idea for a delicious treat! yogurt + pumpkin I took 6 o...

Happy Friday to you! I have being doing alot of research on the affect soy has on people with hypothyroidism.  I struggle with this so I wan...

Good morning!  God is good!  It is a new day to be healthy! I made a delicious breakfast smoothie! almond milk 1 banana lots of cinnam...

I have really missed my daily blogs!!  Summer is here.... blogging is back! I really enjoyed my breakfast...... 2 slices of ezekiel b...