..... monday, monday!

I have The Mamas and The Papas song, Monday Monday in my head today. :)  lalalala...I am such a retro girl!

This weekend I took a break from juicing again.  On Sunday, my hubby wanted to have some pizza which we have not had in several weeks.  I decided to have 1 1/2 slices.  It was just ok.  I felt full but not very satisfied. This follows what I read in the book, French Women Don't Get Fat.  The author talked about when she wanted to have something, for example, pizza-- she would make sure it was GOOD pizza, something she really enjoyed.  Another example is ice cream.  If you are going to indulge and have some ice cream, let it be really good ice cream.  Buy the good stuff, a brand you really love.... really take your time and enjoy the flavor.  We ordered the pizza from a place close by who delivered and it was just ok.   I think the next time I have some pizza, it will be from my favorite place.  I really didn't have any enjoyment from the place we ordered from which I never really loved.  So...... next time I have pizza, it will be rockin pizza for sure ! :)))


Here is to an awesome, healthy week!