Tuesday, April 30, 2013

....veggie sandwich day

Hello!  It is a beautiful day..... a day to be healthy!

I started my day off with a blueberry smoothie with almond milk.  I am going to make a green juice for dinner.  Ahhhhhh, lunch.... was so yummy!

I made a veggie sandwich on Ezekiel bread.  The bread I buy is made by Food For Life and is called:
EZEKIEL 4:9.

----sprouted 100% whole grain
----flourless
----low glycemic
----complete protein, no transfats

It is 80 calories a slice.

I took 2 slices and added:

chunks of avocado
cucumber slices
tomato slices
just a little shredded mozzarella cheese on top

It is delicious, healthy, and it fills you up!


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