Wednesday, April 3, 2013

...... the weight naturally comes off!

Good morning!  It has been just under a week and a half since I started my quest.  I am feeling so energetic!  What I am learning is that I am eating healthy, completely changing my lifestyle and the weight is naturally coming off.  I lost 9 pounds!  Whoooohooooooooo!!!! 

I have a new juice combo to share.  I am having fun trying different combinations of fruits and veggies.  Here is the latest...

1 apple
1/2 cucumber
1/2 large red bell pepper
4 celery stalk
a big handful of kale

Pour into a glass over ice.

This is a good combo if you like the sweeter taste rather than the more bitter.

More yummy goodness!

Enjoy today and be healthy!

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